Choosing the Best Positions for Field Hockey

positions for field hockey
Photo of author

By Admin

Although field hockey is similar to ice hockey, the game is played much differently.

Not only is it played on astroturf, but it has more players on the field. The average game includes 11 players for each side, which can get confusing for beginners. If you want to increase your field hockey skills, you must know which position you’ll be playing.

As you learn about each position and practice, you’ll discover the most natural fit. Read below to learn about the different positions for field hockey and start playing!


There are several rows of players on the field to protect the net.

The sweeper is one of the most important players on the field and they’re responsible for different tasks. This player is the last line of defense before the opposing team reaches the goaltender. They are a defensive player who must have a powerful kick to clear the ball from the area.

Sweepers must be willing to attack the opposing offense players and anticipate where they will kick or pass the ball. Holding back and observing the game helps players create a successful strategy. If you have a habit of slide tackling, this could be a risky position since it can lead to penalty kicks.

A lot of running is involved for sweepers but they should remain closest to the net. If an opposing player gets a breakaway, this is often the last player they’ll encounter.


Most teams have three midfielders, one on each side of the field and another in the center.

Midfielders are some of the most impressive players on the turf, and they are skilled in both offensive and defensive abilities. This position requires a lot of running and players are often on the field for long periods. Midfielders are multi-taskers on the field, they help set up offense for goals and clear out the ball near the net.

If you’re excited about an upcoming game, this hockey memorabilia can help you prepare. When you get autographed pucks and jerseys, it can help you connect with your inner abilities!


On each side of the sweep are defensive players that help run the back line.

Left and right defenders assist the goalie by keeping the ball out of the zone. Hitting the ball out of the zone requires skill and strategy since it can’t get in the other team’s hands. Defenders must play carefully and pass the ball up the field to midfielders and attackers.

All of the defenders work together and support the team. If you aren’t afraid to block shots and interfere with opposing players, this can be a fun role on the team.


The offensive line players are called attackers since they strike the ball at the opposing team’s net.

Attackers are often placed in four positions, two on each side of the field. The “wing” players handle the zones closest to the boards and stay at the top of the field. The inside attackers remain in the center so they are ready to score.

Endurance and excellent stick-handling are required to be successful in this role. Attackers also need to have the confidence to score when they see no teammates in sight.


One of the most essential positions for field hockey is the goalkeeper.

The goalkeeper is a unique player since they have different abilities on the field. They run the final and a single line of defense within the goal box. Goalkeepers must have quick reflexes and good coordination to block challenging shots from the other team.

Not only do goalkeepers need to monitor the other team’s offense, but they also need to assist their own teammates. Goalkeepers can help with passing and holding the puck until other teammates are ready to accept the ball. This can be a challenging task since the floor creates non-stop movement for the ball.

If you have great communication, reflexes, and determination, this is an ideal position to play. Keep in mind that it requires confidence. Goals against your team will occur and you don’t want to let them impact self-esteem.

Playing on the Left

Several of the positions mentioned above can be played on the left side of the field.

Hockey players are known for going all over the field, but they still have left and right placements for a reason. Being on the left can be a challenge, but if you don’t play right-handed, you could be at an advantage. Field hockey players can stand out to coaches and recruiters since they are rare.

Depending on the club, they may not allow left-handed players since it can increase the risk of injuries. Fortunately, there are plenty of options where you can play left-handed and display impressive hockey skills.


Enforcers can come from any point on the field, they are the ones who help set boundaries with other teams.

The Enforcers must not be hesitant to use physical force or take part in conflicts, no matter how little they may be. Even if it’s not a formal position, this one is nonetheless crucial in the industry. They frequently get a reputation for being “tough players” or “fighters.”

Playing this role means that you have to balance a thin line. You don’t want to get penalties or kicked out of the game, but you still want to stir things up. Causing commotion and confusing the opposing team are also duties of enforcers.

Larger players use hockey practice as a chance to control their abilities. Enforcers need to understand how to control their actions so they don’t take things too far.

Which Positions for Field Hockey Are Right for You?

By looking at the positions for field hockey above, you can learn that some players have multiple roles.

Since field hockey teams require different skills, you must find what feels most natural. You may test your limitations and determine which position best suits your skills during hockey practice. You don’t want to mix your obligations with those of others since field hockey is a thrilling and fast-paced game.

Take a look at our site for more content about field hockey and other sports!